Jean François Gouvart 4:01 row
520m
Meters
4:01.9
Time
3:52.5
Pace
26
Calories
130
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 19 |
| Stroke Count | 75 |
| Drag Factor | 105 |
September 07, 2023 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.9 | 520m | 3:52.5 | 28 | 395 | 19 | 130 |
| 4:01.9 | 520m | 3:52.5 | 28 | 395 | 19 | 130 |
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Workout Graph
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