Jean François Gouvart 5000m row
5,000m
Meters
19:45.5
Time
1:58.5
Pace
335
Calories
159
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 22 |
| Stroke Count | 435 |
| Drag Factor | 108 |
September 08, 2023 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:45.5 | 5,000m | 1:58.5 | 210 | 1022 | 22 | 159 |
| 4:08.0 | 1,000m | 2:04.0 | 184 | 931 | 20 | 145 |
| 3:59.1 | 2,000m | 1:59.5 | 205 | 1004 | 22 | 158 |
| 3:51.2 | 3,000m | 1:55.6 | 227 | 1079 | 24 | 163 |
| 3:53.6 | 4,000m | 1:56.8 | 220 | 1055 | 22 | 166 |
| 3:53.4 | 5,000m | 1:56.7 | 220 | 1057 | 22 | 167 |
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Workout Graph
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