Jean François Gouvart 10000m row
10,000m
Meters
41:51.7
Time
2:05.5
Pace
636
Calories
153
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 20 |
| Stroke Count | 849 |
| Drag Factor | 110 |
September 18, 2023 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:51.7 | 10,000m | 2:05.5 | 177 | 908 | 20 | 153 |
| 7:58.9 | 2,000m | 1:59.7 | 204 | 1001 | 20 | 154 |
| 7:56.8 | 4,000m | 1:59.2 | 207 | 1011 | 22 | 159 |
| 8:14.9 | 6,000m | 2:03.7 | 185 | 935 | 21 | 158 |
| 9:26.9 | 8,000m | 2:21.7 | 123 | 723 | 19 | 136 |
| 8:14.2 | 10,000m | 2:03.5 | 186 | 938 | 20 | 161 |
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Workout Graph
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