Jean François Gouvart 3x20:00/5:00r row
14,732m
Meters
1:00:00.0
Time
2:02.1
Pace
958
Calories
156
Heart Rate
| Rest Distance | 132m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 14,864m |
| Overall Time | 1:15:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 19 |
| Stroke Count | 1178 |
| Drag Factor | 113 |
September 25, 2023 10:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,732m | 2:02.1 | 192 | 960 | 19 | 156 |
| 20:00.0 | 4,894m | 2:02.5 | 190 | 953 | 19 | 153 |
| 20:00.0 | 4,915m | 2:02.0 | 192 | 962 | 20 | 156 |
| 20:00.0 | 4,923m | 2:01.8 | 193 | 965 | 20 | 161 |
| r132m |
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Workout Graph
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