Jean François Gouvart 18:04 row
4,085m
Meters
18:04.2
Time
2:12.7
Pace
244
Calories
135
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 17 |
| Stroke Count | 311 |
| Drag Factor | 118 |
September 26, 2023 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:04.2 | 4,085m | 2:12.7 | 150 | 815 | 17 | 135 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 18 | 123 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 17 | 136 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 17 | 139 |
| 18:04.2 | 716m | 2:08.6 | 164 | 865 | 17 | 143 |
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Workout Graph
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