Jean François Gouvart 10:09 row
1,637
Meters
10:09.4
Time
3:06.1
Pace
82
Calories
113
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 12 |
| Stroke Count | 159 |
| Drag Factor | 119 |
September 26, 2023 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.4 | 1,637 | 3:06.1 | 54 | 486 | 12 | 113 |
| 5:00.0 | 798 | 3:07.9 | 53 | 481 | 16 | 117 |
| 10:00.0 | 817 | 3:03.5 | 57 | 494 | 15 | 112 |
| 10:09.3 | 23 | 3:22.1 | 42 | 445 | 6 | 110 |
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Workout Graph
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