Jean François Gouvart 0:30 SkiErg
58m
Meters
0:30.9
Time
4:26.3
Pace
3
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 19 |
| Stroke Count | 10 |
| Drag Factor | 156 |
October 04, 2023 18:16:44
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.9 | 58m | 4:26.3 | 19 | 363 | 19 |
| 0:30.9 | 58m | 4:26.3 | 19 | 363 | 19 |
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S01E05: Rowing Golf - ErgZone Challenges
app.erg.zone/w/-M3QwWnFQ22lms0w8W_rhQ