Jean François Gouvart 2x25:00/5:00r row
12,172m
Meters
50:00.0
Time
2:03.2
Pace
786
Calories
| Rest Distance | 45m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,217m |
| Overall Time | 1:00:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 18 |
| Stroke Count | 911 |
| Drag Factor | 117 |
October 10, 2023 19:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,172m | 2:03.2 | 187 | 943 | 18 | |
| 25:00.0 | 6,140m | 2:02.1 | 192 | 960 | 18 | |
| 25:00.0 | 6,032m | 2:04.3 | 182 | 926 | 19 | |
| r45m |
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Workout Graph
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