Jean François Gouvart 2x15:00/5:00r row
7,765m
Meters
30:00.0
Time
1:55.9
Pace
536
Calories
162
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,817m |
| Overall Time | 40:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 117 |
October 13, 2023 10:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,765m | 1:55.9 | 225 | 1073 | 25 | 162 |
| 15:00.0 | 3,890m | 1:55.6 | 226 | 1078 | 25 | 161 |
| 15:00.0 | 3,874m | 1:56.1 | 223 | 1068 | 25 | 164 |
| r52m |
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Workout Graph
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