Jean François Gouvart 21097m row
21,097m
Meters
1:26:53.4
Time
2:03.5
Pace
1352
Calories
152
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 21 |
| Stroke Count | 1916 |
| Drag Factor | 119 |
October 18, 2023 18:45:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:53.4 | 21,097m | 2:03.5 | 186 | 938 | 21 | 152 |
| 8:11.6 | 2,000m | 2:02.9 | 189 | 948 | 22 | 158 |
| 8:14.0 | 4,000m | 2:03.5 | 186 | 939 | 22 | 154 |
| 8:15.4 | 6,000m | 2:03.8 | 184 | 934 | 21 | 155 |
| 8:13.9 | 8,000m | 2:03.4 | 186 | 939 | 22 | 154 |
| 8:15.1 | 10,000m | 2:03.7 | 185 | 935 | 22 | 156 |
| 8:17.2 | 12,000m | 2:04.3 | 182 | 927 | 22 | 157 |
| 8:14.2 | 14,000m | 2:03.5 | 186 | 938 | 22 | 161 |
| 8:15.0 | 16,000m | 2:03.7 | 185 | 935 | 22 | 161 |
| 8:14.4 | 18,000m | 2:03.6 | 185 | 937 | 22 | 161 |
| 8:14.1 | 20,000m | 2:03.5 | 186 | 939 | 22 | 141 |
| 4:28.6 | 21,097m | 2:02.4 | 191 | 956 | 23 | 84 |
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21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges
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