Jean François Gouvart 1x30:00/5:00r row
7,250m
Meters
30:00.0
Time
2:04.1
Pace
465
Calories
| Rest Distance | 6,085m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 13,335m |
| Overall Time | 35:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 18 |
| Stroke Count | 544 |
| Drag Factor | 117 |
October 20, 2023 19:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,250m | 2:04.1 | 183 | 929 | 18 | |
| 30:00.0 | 7,252m | 2:04.1 | 183 | 930 | 18 | |
| r6,085m |
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Workout Graph
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