Jean François Gouvart 2x30:00/5:00r row
14,320m
Meters
1:00:00.0
Time
2:05.6
Pace
907
Calories
| Rest Distance | 111m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,431m |
| Overall Time | 1:10:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 19 |
| Stroke Count | 1155 |
| Drag Factor | 118 |
October 21, 2023 11:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,320m | 2:05.6 | 176 | 906 | 19 | |
| 30:00.0 | 7,050m | 2:07.6 | 168 | 878 | 19 | |
| 30:00.0 | 7,269m | 2:03.8 | 184 | 934 | 19 | |
| r111m |
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Workout Graph
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