Jean François Gouvart 3x20:00/5:00r row
14,739m
Meters
1:00:00.0
Time
2:02.1
Pace
960
Calories
158
Heart Rate
| Rest Distance | 64m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 14,803m |
| Overall Time | 1:15:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 19 |
| Stroke Count | 1161 |
| Drag Factor | 118 |
October 24, 2023 11:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,739m | 2:02.1 | 192 | 961 | 19 | 158 |
| 20:00.0 | 4,893m | 2:02.6 | 190 | 953 | 19 | 155 |
| 20:00.0 | 4,905m | 2:02.3 | 191 | 958 | 19 | 158 |
| 20:00.0 | 4,942m | 2:01.4 | 196 | 973 | 20 | 161 |
| r64m |
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Workout Graph
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