Jean François Gouvart 10000m row
10,000m
Meters
40:26.7
Time
2:01.3
Pace
655
Calories
157
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 19 |
| Stroke Count | 811 |
| Drag Factor | 117 |
October 25, 2023 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:26.7 | 10,000m | 2:01.3 | 196 | 974 | 19 | 157 |
| 7:58.6 | 2,000m | 1:59.6 | 204 | 1003 | 19 | 151 |
| 7:59.2 | 4,000m | 1:59.8 | 204 | 1000 | 20 | 156 |
| 8:00.0 | 6,000m | 2:00.0 | 203 | 997 | 20 | 160 |
| 8:26.1 | 8,000m | 2:06.5 | 173 | 894 | 20 | 158 |
| 8:02.7 | 10,000m | 2:00.6 | 199 | 985 | 20 | 162 |
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Workout Graph
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