Jean François Gouvart 20:07 row
4,344m
Meters
20:07.5
Time
2:18.9
Pace
250
Calories
125
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 18 |
| Stroke Count | 372 |
| Drag Factor | 119 |
November 02, 2023 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.5 | 4,344m | 2:18.9 | 130 | 748 | 18 | 125 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 18 | 112 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 18 | 129 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 19 | 126 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 | 136 |
| 20:07.5 | 13m | 4:48.4 | 15 | 350 | 0 | 136 |
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Workout Graph
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