Jean François Gouvart 30:00 row
7,240
Meters
30:00.0
Time
2:04.3
Pace
462
Calories
156
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 19 |
| Stroke Count | 570 |
| Drag Factor | 119 |
November 02, 2023 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,240 | 2:04.3 | 182 | 927 | 19 | 156 |
| 6:00.0 | 1,421 | 2:06.6 | 172 | 892 | 19 | 152 |
| 12:00.0 | 1,446 | 2:04.4 | 181 | 924 | 19 | 153 |
| 18:00.0 | 1,446 | 2:04.4 | 181 | 924 | 19 | 156 |
| 24:00.0 | 1,453 | 2:03.8 | 184 | 933 | 19 | 158 |
| 30:00.0 | 1,474 | 2:02.1 | 192 | 961 | 19 | 162 |
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Workout Graph
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