Jean François Gouvart 1:00:07 row
13,886m
Meters
1:00:07.1
Time
2:09.8
Pace
846
Calories
145
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 17 |
| Stroke Count | 1076 |
| Drag Factor | 116 |
November 06, 2023 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.1 | 13,886m | 2:09.8 | 160 | 849 | 17 | 145 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 18 | 145 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 18 | 147 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 18 | 148 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 18 | 147 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 18 | 146 |
| 30:00.0 | 1,166m | 2:08.6 | 164 | 865 | 18 | 144 |
| 35:00.0 | 1,151m | 2:10.3 | 158 | 844 | 18 | 143 |
| 40:00.0 | 1,148m | 2:10.6 | 157 | 839 | 18 | 144 |
| 45:00.0 | 1,152m | 2:10.2 | 159 | 845 | 18 | 145 |
| 50:00.0 | 1,166m | 2:08.6 | 164 | 865 | 18 | 145 |
| 55:00.0 | 1,162m | 2:09.0 | 163 | 859 | 18 | 146 |
| 1:00:00.0 | 1,168m | 2:08.4 | 165 | 868 | 18 | 146 |
| 1:00:07.0 | 20m | 2:55.0 | 65 | 524 | 10 | 145 |
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Workout Graph
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