Jean François Gouvart 30:00 row
6,754
Meters
30:00.0
Time
2:13.2
Pace
418
Calories
140
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 16 |
| Stroke Count | 485 |
| Drag Factor | 118 |
November 10, 2023 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,754 | 2:13.2 | 148 | 809 | 16 | 140 |
| 6:00.0 | 1,309 | 2:17.5 | 135 | 763 | 16 | 145 |
| 12:00.0 | 1,434 | 2:05.5 | 177 | 909 | 16 | 147 |
| 18:00.0 | 1,177 | 2:32.9 | 98 | 636 | 15 | 122 |
| 24:00.0 | 1,391 | 2:09.4 | 162 | 855 | 17 | 138 |
| 30:00.0 | 1,444 | 2:04.6 | 181 | 921 | 17 | 151 |
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Workout Graph
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