Jean François Gouvart 19:51 row
4,550m
Meters
19:51.7
Time
2:10.9
Pace
275
Calories
146
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 17 |
| Stroke Count | 340 |
| Drag Factor | 115 |
November 29, 2023 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:51.7 | 4,550m | 2:10.9 | 156 | 836 | 17 | 146 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 17 | 131 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 17 | 149 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 17 | 152 |
| 19:51.7 | 1,092m | 2:13.5 | 147 | 805 | 17 | 154 |
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Workout Graph
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