Jean François Gouvart 2x30:00/4:00r row
14,251m
Meters
1:00:00.0
Time
2:06.3
Pace
901
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 14,294m |
| Overall Time | 1:08:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 18 |
| Stroke Count | 1087 |
| Drag Factor | 115 |
December 05, 2023 10:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,251m | 2:06.3 | 174 | 897 | 18 | |
| 30:00.0 | 7,065m | 2:07.3 | 169 | 882 | 18 | |
| 30:00.0 | 7,185m | 2:05.2 | 178 | 912 | 18 | |
| r43m |
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Workout Graph
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