Jean François Gouvart 20:19 row
4,610m
Meters
20:19.7
Time
2:12.2
Pace
276
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 17 |
| Stroke Count | 368 |
| Drag Factor | 108 |
December 10, 2023 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.7 | 4,610m | 2:12.2 | 151 | 820 | 17 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 18 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 17 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 18 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 |
| 20:19.7 | 47m | 3:29.5 | 38 | 430 | 15 |
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Workout Graph
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