Jean François Gouvart 19:28 row
4,508m
Meters
19:28.5
Time
2:09.6
Pace
277
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 20 |
| Stroke Count | 387 |
| Drag Factor | 96 |
December 28, 2023 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:28.5 | 4,508m | 2:09.6 | 161 | 853 | 20 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 19 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 |
| 19:28.5 | 1,076m | 2:04.7 | 180 | 920 | 20 |
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Workout Graph
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