Jean François Gouvart 15:38 row
3,475
Meters
15:38.8
Time
2:15.0
Pace
205
Calories
130
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 18 |
| Stroke Count | 295 |
| Drag Factor | 117 |
January 05, 2024 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:38.8 | 3,475 | 2:15.0 | 142 | 786 | 205 | 18 | 130 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 18 | 121 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 19 | 140 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 19 | 137 |
| 15:38.7 | 115 | 2:48.2 | 73 | 558 | 6 | 16 | 124 |
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Workout Graph
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