Jean François Gouvart 15:09 row
3,448m
Meters
15:09.5
Time
2:11.8
Pace
208
Calories
130
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 15 |
| Stroke Count | 276 |
| Drag Factor | 116 |
January 08, 2024 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.5 | 3,448m | 2:11.8 | 153 | 825 | 15 | 130 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 18 | 129 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 18 | 133 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 18 | 128 |
| 15:09.5 | 21m | 3:46.1 | 30 | 404 | 8 | 131 |
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Workout Graph
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