Jean François Gouvart 0:30 row
144m
Meters
0:30.0
Time
1:44.1
Pace
11
Calories
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1365 |
| Stroke Rate | 30 |
| Stroke Count | 15 |
| Drag Factor | 134 |
January 09, 2024 14:40:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 144m | 1:44.1 | 310 | 1365 | 30 |
| 0:30.0 | 144m | 1:44.1 | 310 | 1365 | 30 |
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12x30" R2' cad20 DF++🔴 - Gravelines Aviron
app.erg.zone/w/YsEPtf9QTrWlJsp3ng4VGw