Sign Up

Jean François Gouvart v0:30/2:01r...12 row

1,677m

Meters

6:00.0

Time

1:47.3

Pace

121

Calories

Rest Distance3,665m
Rest Time22:33.0
Overall Distance5,342m
Overall Time28:33.0
Average Watts283
Calories Per Hour1274
Stroke Rate20
Stroke Count128
Drag Factor135

January 09, 2024 15:09:06

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

12x30" R2' cad20 DF++🔴 - Gravelines Aviron
app.erg.zone/w/YsEPtf9QTrWlJsp3ng4VGw

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:00.0 1,677m 1:47.3 283 1274 20
0:30.0 139m 1:47.9 279 1258 22
r: 2:01 382m
0:30.0 141m 1:46.3 291 1300 20
r: 2:02 368m
0:30.0 142m 1:45.6 297 1321 22
r: 2:03 329m
0:30.0 141m 1:46.3 291 1300 20
r: 2:00 336m
0:30.0 132m 1:53.6 239 1120 20
r: 2:02 58m
0:30.0 140m 1:47.1 285 1279 22
r: 2:00 385m
0:30.0 139m 1:47.9 279 1258 20
r: 2:00 367m
0:30.0 139m 1:47.9 279 1258 20
r: 2:02 336m
0:30.0 141m 1:46.3 291 1300 20
r: 2:00 369m
0:30.0 140m 1:47.1 285 1279 20
r: 2:00 295m
0:30.0 140m 1:47.1 285 1279 20
r: 2:02 386m
0:30.0 143m 1:44.8 303 1343 22
r: 0:21 54m
r3,665m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.