Jean François Gouvart 20:52 row
5,017
Meters
20:52.4
Time
2:04.8
Pace
318
Calories
136
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 19 |
| Stroke Count | 413 |
| Drag Factor | 116 |
January 17, 2024 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:52.4 | 5,017 | 2:04.8 | 180 | 919 | 19 | 136 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 19 | 148 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 930 | 20 | 137 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 19 | 162 |
| 20:00.0 | 1,241 | 2:00.8 | 198 | 982 | 22 | 130 |
| 20:52.4 | 198 | 2:12.3 | 151 | 819 | 18 | 105 |
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Workout Graph
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