Jean François Gouvart 2x5000m/2:30r row
10,000m
Meters
47:44.0
Time
2:23.2
Pace
611
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,020m |
| Overall Time | 52:44.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 17 |
| Stroke Count | 821 |
| Drag Factor | 120 |
February 09, 2024 11:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:44.0 | 10,000m | 2:23.2 | 119 | 710 | 17 | |
| 24:18.1 | 5,000m | 2:25.8 | 113 | 688 | 17 | |
| 23:25.9 | 5,000m | 2:20.5 | 126 | 733 | 18 | |
| r20m |
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Workout Graph
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