Jean François Gouvart 2x15:00/3:00r row
7,676m
Meters
30:00.0
Time
1:57.2
Pace
523
Calories
| Rest Distance | 717m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,393m |
| Overall Time | 36:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 23 |
| Stroke Count | 686 |
| Drag Factor | 119 |
April 07, 2024 18:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,676m | 1:57.2 | 217 | 1047 | 23 | |
| 15:00.0 | 3,807m | 1:58.2 | 212 | 1029 | 22 | |
| 15:00.0 | 3,869m | 1:56.3 | 222 | 1065 | 24 | |
| r717m |
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Workout Graph
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