Jean François Gouvart 18x1:00/1:00r row
5,190
Meters
18:00.0
Time
1:44.0
Pace
402
Calories
| Rest Distance | 1,641 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,831 |
| Overall Time | 36:00.0 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 23 |
| Stroke Count | 424 |
| Drag Factor | 131 |
April 17, 2024 19:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 5,190 | 1:44.0 | 311 | 1340 | 23 | |
| 1:00.0 | 282 | 1:46.3 | 291 | 1260 | 23 | |
| 1:00.0 | 279 | 1:47.5 | 282 | 1260 | 23 | |
| 1:00.0 | 283 | 1:46.0 | 294 | 1260 | 22 | |
| 1:00.0 | 282 | 1:46.3 | 291 | 1260 | 22 | |
| 1:00.0 | 284 | 1:45.6 | 297 | 1320 | 23 | |
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 22 | |
| 1:00.0 | 284 | 1:45.6 | 297 | 1320 | 23 | |
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 22 | |
| 1:00.0 | 291 | 1:43.0 | 319 | 1380 | 24 | |
| 1:00.0 | 293 | 1:42.3 | 326 | 1380 | 24 | |
| 1:00.0 | 291 | 1:43.0 | 319 | 1380 | 24 | |
| 1:00.0 | 294 | 1:42.0 | 329 | 1380 | 25 | |
| 1:00.0 | 292 | 1:42.7 | 323 | 1380 | 24 | |
| 1:00.0 | 293 | 1:42.3 | 326 | 1380 | 24 | |
| 1:00.0 | 292 | 1:42.7 | 323 | 1380 | 24 | |
| 1:00.0 | 294 | 1:42.0 | 329 | 1380 | 25 | |
| 1:00.0 | 294 | 1:42.0 | 329 | 1380 | 25 | |
| 1:00.0 | 293 | 1:42.3 | 326 | 1380 | 25 | |
| r1,641 |
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Workout Graph
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