Jean François Gouvart 2x2000m/4:00r row
4,000m
Meters
14:34.1
Time
1:49.2
Pace
297
Calories
| Rest Distance | 168m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,168m |
| Overall Time | 22:34.1 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 28 |
| Stroke Count | 402 |
| Drag Factor | 127 |
May 06, 2024 12:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:34.1 | 4,000m | 1:49.2 | 268 | 1223 | 28 | |
| 7:18.2 | 2,000m | 1:49.5 | 266 | 1216 | 28 | |
| 7:15.9 | 2,000m | 1:48.9 | 270 | 1230 | 28 | |
| r168m |
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Workout Graph
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