Jean François Gouvart 15:41 row
3,903m
Meters
15:41.5
Time
2:00.6
Pace
266
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 22 |
| Stroke Count | 362 |
| Drag Factor | 92 |
May 21, 2024 15:54:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:41.5 | 3,903m | 2:00.6 | 199 | 986 | 22 |
| 3:00.0 | 738m | 2:01.9 | 193 | 964 | 21 |
| 6:00.0 | 776m | 1:55.9 | 224 | 1072 | 23 |
| 9:00.0 | 783m | 1:54.9 | 230 | 1093 | 24 |
| 12:00.0 | 786m | 1:54.5 | 233 | 1102 | 25 |
| 15:00.0 | 783m | 1:54.9 | 230 | 1093 | 26 |
| 15:41.5 | 37m | 9:20.8 | 2 | 306 | 5 |
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Workout Graph
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30min cad20🟢 - Gravelines Aviron
app.erg.zone/w/-NYuJJRfSPGFJb-sXCcPZw