Jean François Gouvart 18x1:00/1:00r row
5,358m
Meters
18:00.0
Time
1:40.7
Pace
432
Calories
Rest Distance | 767m |
---|---|
Rest Time | 18:00.0 |
Overall Distance | 6,125m |
Overall Time | 36:00.0 |
Average Watts | 342 |
---|---|
Calories Per Hour | 1476 |
Stroke Rate | 33 |
Stroke Count | 595 |
Drag Factor | 134 |
July 02, 2024 12:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
18:00.0 | 5,358m | 1:40.7 | 342 | 1476 | 33 | |
1:00.0 | 294m | 1:42.0 | 329 | 1433 | 31 | |
1:00.0 | 297m | 1:41.0 | 340 | 1468 | 32 | |
1:00.0 | 297m | 1:41.0 | 340 | 1468 | 33 | |
1:00.0 | 299m | 1:40.3 | 347 | 1492 | 34 | |
1:00.0 | 300m | 1:40.0 | 350 | 1504 | 33 | |
1:00.0 | 298m | 1:40.6 | 343 | 1480 | 33 | |
1:00.0 | 297m | 1:41.0 | 340 | 1468 | 32 | |
1:00.0 | 297m | 1:41.0 | 340 | 1468 | 33 | |
1:00.0 | 298m | 1:40.6 | 343 | 1480 | 34 | |
1:00.0 | 297m | 1:41.0 | 340 | 1468 | 33 | |
1:00.0 | 298m | 1:40.6 | 343 | 1480 | 33 | |
1:00.0 | 299m | 1:40.3 | 347 | 1492 | 35 | |
1:00.0 | 299m | 1:40.3 | 347 | 1492 | 34 | |
1:00.0 | 296m | 1:41.3 | 336 | 1457 | 33 | |
1:00.0 | 299m | 1:40.3 | 347 | 1492 | 34 | |
1:00.0 | 297m | 1:41.0 | 340 | 1468 | 33 | |
1:00.0 | 296m | 1:41.3 | 336 | 1457 | 32 | |
1:00.0 | 299m | 1:40.3 | 347 | 1492 | 33 | |
r767m |
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Workout Graph
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