Jean François Gouvart 3000m row
3,000m
Meters
11:37.5
Time
1:56.2
Pace
204
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 20 |
| Stroke Count | 233 |
| Drag Factor | 126 |
July 05, 2024 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:37.5 | 3,000m | 1:56.2 | 223 | 1066 | 20 |
| 1:57.4 | 500m | 1:57.4 | 216 | 1044 | 20 |
| 1:56.5 | 1,000m | 1:56.5 | 221 | 1061 | 20 |
| 1:56.8 | 1,500m | 1:56.8 | 220 | 1055 | 20 |
| 1:56.3 | 2,000m | 1:56.3 | 222 | 1065 | 20 |
| 1:55.5 | 2,500m | 1:55.5 | 227 | 1081 | 20 |
| 1:55.0 | 3,000m | 1:55.0 | 230 | 1092 | 20 |
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Workout Graph
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