Jean François Gouvart 4:15 row
843m
Meters
4:15.7
Time
2:31.6
Pace
54
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 16 |
| Stroke Count | 64 |
| Drag Factor | 115 |
July 11, 2024 16:58:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.7 | 843m | 2:31.6 | 100 | 645 | 16 |
| 4:15.7 | 843m | 2:31.6 | 100 | 645 | 16 |
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10 minutes - Row - C2 Rankings & Challenges
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