Jean François Gouvart 16:26 row
4,016
Meters
16:26.5
Time
2:02.8
Pace
259
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 21 |
| Stroke Count | 349 |
| Drag Factor | 127 |
July 26, 2024 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:26.5 | 4,016 | 2:02.8 | 189 | 945 | 259 | 21 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 20 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 21 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 22 |
| 16:26.5 | 357 | 2:01.1 | 197 | 957 | 23 | 22 |
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Workout Graph
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