Jean François Gouvart 6000m row
6,000
Meters
22:37.4
Time
1:53.1
Pace
422
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 25 |
| Stroke Count | 578 |
July 27, 2024 17:23:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
Yes
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:37.4 | 6,000 | 1:53.1 | 242 | 1119 | 422 | 25 |
| 1:52.8 | 500 | 1:52.8 | 244 | 1148 | 36 | 26 |
| 1:53.0 | 1,000 | 1:53.0 | 243 | 1115 | 35 | 27 |
| 1:53.5 | 1,500 | 1:53.5 | 239 | 1110 | 35 | 26 |
| 1:53.3 | 2,000 | 1:53.3 | 241 | 1112 | 35 | 26 |
| 1:53.5 | 2,500 | 1:53.5 | 239 | 1110 | 35 | 26 |
| 1:53.6 | 3,000 | 1:53.6 | 239 | 1109 | 35 | 26 |
| 1:53.7 | 3,500 | 1:53.7 | 238 | 1108 | 35 | 25 |
| 1:53.2 | 4,000 | 1:53.2 | 241 | 1113 | 35 | 26 |
| 1:53.0 | 4,500 | 1:53.0 | 243 | 1115 | 35 | 25 |
| 1:54.0 | 5,000 | 1:54.0 | 236 | 1105 | 35 | 25 |
| 1:53.2 | 5,500 | 1:53.2 | 241 | 1113 | 35 | 25 |
| 1:50.7 | 6,000 | 1:50.7 | 258 | 1170 | 36 | 24 |
Concept2 6K Sundays