Jean François Gouvart 2x5000m/2:30r row
6,790m
Meters
27:26.6
Time
2:01.2
Pace
457
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,804m |
| Overall Time | 32:26.6 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 20 |
| Stroke Count | 549 |
| Drag Factor | 126 |
August 13, 2024 16:49:44
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:26.6 | 6,790m | 2:01.2 | 196 | 975 | 20 | |
| 20:05.4 | 5,000m | 2:00.5 | 200 | 987 | 20 | |
| 7:21.2 | 1,790m | 2:03.2 | 187 | 943 | 20 | |
| r14m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2x5000m🟢🧘 - Gravelines Aviron
app.erg.zone/w/zzEZFH4PSsGSIWSEqVN5aA