Jean François Gouvart 20:07 row
4,961m
Meters
20:07.0
Time
2:01.6
Pace
324
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 17 |
| Stroke Count | 365 |
| Drag Factor | 119 |
September 01, 2024 17:43:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.0 | 4,961m | 2:01.6 | 194 | 969 | 17 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 18 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 18 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 18 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 18 |
| 20:07.1 | 18m | 3:17.2 | 46 | 457 | 9 |
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30 minutes - Row - C2 Rankings & Challenges
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