Jean François Gouvart 20:00 row
5,087m
Meters
20:00.0
Time
1:57.9
Pace
344
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 20 |
| Stroke Count | 397 |
| Drag Factor | 122 |
September 02, 2024 18:31:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,087m | 1:57.9 | 213 | 1034 | 20 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 20 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 20 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 20 |
| 20:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 20 |
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20 minutes - Row - C2 Rankings & Challenges
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