Jean François Gouvart 30:00 row
7,627m
Meters
30:00.0
Time
1:58.0
Pace
516
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 21 |
| Stroke Count | 624 |
| Drag Factor | 125 |
September 06, 2024 13:40:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,627m | 1:58.0 | 213 | 1033 | 21 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 21 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 21 |
| 15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 21 |
| 20:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 21 |
| 25:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 21 |
| 30:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 21 |
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30 minutes - Bike - C2 Rankings & Challenges
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