Jean François Gouvart 5012m row
5,012m
Meters
19:31.6
Time
1:56.8
Pace
340
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 123 |
October 01, 2024 16:25:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:31.6 | 5,012m | 1:56.8 | 219 | 1054 | 20 |
| 3:53.4 | 1,000m | 1:56.7 | 220 | 1057 | 21 |
| 3:53.1 | 2,000m | 1:56.5 | 221 | 1060 | 21 |
| 3:52.7 | 3,000m | 1:56.3 | 222 | 1064 | 21 |
| 3:52.7 | 4,000m | 1:56.3 | 222 | 1064 | 21 |
| 3:53.0 | 5,000m | 1:56.5 | 221 | 1061 | 21 |
| 0:05.3 | 5,012m | 3:40.8 | 32 | 411 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10,000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/qrdvv_1_Q0qmFcC_gGdKyg