Jean François Gouvart 5000m row
5,000m
Meters
18:57.0
Time
1:53.7
Pace
351
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 21 |
| Stroke Count | 415 |
| Drag Factor | 115 |
October 08, 2024 16:49:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:57.0 | 5,000m | 1:53.7 | 238 | 1119 | 21 |
| 3:53.9 | 1,000m | 1:56.9 | 219 | 1053 | 20 |
| 3:49.9 | 2,000m | 1:54.9 | 230 | 1093 | 21 |
| 3:47.5 | 3,000m | 1:53.7 | 238 | 1118 | 22 |
| 3:45.0 | 4,000m | 1:52.5 | 246 | 1146 | 23 |
| 3:40.7 | 5,000m | 1:50.3 | 260 | 1196 | 24 |
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5000 Meters - Row - C2 Rankings & Challenges
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