Jean François Gouvart 2x2500m/3:00r row
5,000m
Meters
19:04.0
Time
1:54.4
Pace
350
Calories
| Rest Distance | 996m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,996m |
| Overall Time | 25:04.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 24 |
| Stroke Count | 456 |
| Drag Factor | 127 |
October 24, 2024 13:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:04.0 | 5,000m | 1:54.4 | 234 | 1104 | 24 | |
| 9:31.7 | 2,500m | 1:54.3 | 234 | 1105 | 24 | |
| 9:32.3 | 2,500m | 1:54.4 | 233 | 1103 | 24 | |
| r996m |
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Workout Graph
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