Jean François Gouvart 21:12 row
5,022
Meters
21:12.5
Time
2:06.6
Pace
314
Calories
126
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 19 |
| Stroke Count | 409 |
| Drag Factor | 121 |
November 19, 2024 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:12.5 | 5,022 | 2:06.6 | 172 | 892 | 19 | 126 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 19 | 137 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 19 | 149 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 19 | 144 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 946 | 20 | 111 |
| 21:12.5 | 277 | 2:10.8 | 156 | 837 | 18 | 93 |
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Workout Graph
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