Jean François Gouvart v100m/0:33r...2 row
1,264m
Meters
5:37.2
Time
2:13.3
Pace
83
Calories
| Rest Distance | 129m |
|---|---|
| Rest Time | 0:34.0 |
| Overall Distance | 1,393m |
| Overall Time | 6:11.2 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 120 |
November 21, 2024 08:29:32
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.2 | 1,264m | 2:13.3 | 147 | 807 | 18 | |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 22 | |
| r: 0:33 | 129m | |||||
| 5:12.6 | 1,166m | 2:14.0 | 145 | 800 | 18 | |
| r: 0:01 | 0m | |||||
| r129m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2x26min cad20 R4'30 🟢 - Gravelines Aviron
app.erg.zone/w/wEgXPTfqQbqmAIp4bRKV7w