Jean François Gouvart 20:48 row
5,021
Meters
20:48.1
Time
2:04.2
Pace
320
Calories
137
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 19 |
| Stroke Count | 421 |
| Drag Factor | 123 |
November 22, 2024 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:48.1 | 5,021 | 2:04.2 | 182 | 927 | 19 | 137 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 20 | 131 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 930 | 20 | 134 |
| 15:00.0 | 1,244 | 2:00.5 | 200 | 987 | 22 | 142 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 20 | 140 |
| 20:48.0 | 194 | 2:03.7 | 185 | 936 | 17 | 142 |
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Workout Graph
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