Jean François Gouvart 5000m row
5,000m
Meters
21:06.4
Time
2:06.6
Pace
316
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 20 |
| Stroke Count | 432 |
| Drag Factor | 106 |
November 27, 2024 19:06:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.4 | 5,000m | 2:06.6 | 172 | 893 | 20 |
| 4:10.6 | 1,000m | 2:05.3 | 178 | 912 | 20 |
| 4:03.9 | 2,000m | 2:01.9 | 193 | 964 | 22 |
| 3:55.5 | 3,000m | 1:57.7 | 214 | 1037 | 22 |
| 4:30.4 | 4,000m | 2:15.2 | 142 | 787 | 20 |
| 4:26.0 | 5,000m | 2:13.0 | 149 | 812 | 18 |
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5000 Meters - Row - C2 Rankings & Challenges
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