Jean François Gouvart 2x5000m/3:00r row
10,000m
Meters
40:58.7
Time
2:02.9
Pace
647
Calories
152
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,043m |
| Overall Time | 46:58.7 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 17 |
| Stroke Count | 735 |
| Drag Factor | 125 |
December 03, 2024 10:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:58.7 | 10,000m | 2:02.9 | 188 | 948 | 17 | 152 |
| 20:31.1 | 5,000m | 2:03.1 | 188 | 945 | 17 | 151 |
| 20:27.6 | 5,000m | 2:02.7 | 189 | 951 | 18 | 154 |
| r43m |
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Workout Graph
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