Jean François Gouvart 3x3000m/2:00r row
9,000m
Meters
36:46.7
Time
2:02.5
Pace
583
Calories
| Rest Distance | 47m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,047m |
| Overall Time | 42:46.7 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 18 |
| Stroke Count | 673 |
| Drag Factor | 126 |
December 07, 2024 17:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:46.7 | 9,000m | 2:02.5 | 190 | 953 | 18 | |
| 12:18.2 | 3,000m | 2:03.0 | 188 | 946 | 18 | |
| 12:15.6 | 3,000m | 2:02.6 | 190 | 953 | 18 | |
| 12:12.8 | 3,000m | 2:02.1 | 192 | 961 | 18 | |
| r47m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.